The Secrets of Carrot Seed

Identified by its warm and earthy, yet mildly sweet aroma, carrot seed essential oil has a long history of being used in ancient medicine, thanks to multiple healing properties. Together, its constituents provide users with an array of health and beauty benefits. This is particularly true of two of its main ingredients, carotol and camphene. Here are the top benefits associated with these two constituents.

Carotol

Researchers have found that carrot seed oil has antifungal properties and is particularly effective against gram-positive bacteria. This is largely due to the carotol it contains. In one study, carotol inhibited the growth of fungus by 65%, though further research is needed to determine exactly how.

In a separate study, carrot seed oil demonstrated liver-protective benefits and was found to help improve jaundice and hepatitis. It is believed to help regulate the secretion of bile in the liver, making it easier to detoxify the body and allowing internal organs to function more effectively.

Camphene

Camphene has been shown to have powerful pain relieving and antioxidative properties, as well as help fight cardiovascular disease. In particular, the combination of camphene and other constituents act as an emenagogue, meaning that it helps make periods less painful and more regular.

In a 2009 study, camphene, along with the vitamins A, C, and E found in carrot seed oil were shown to be powerful nutriceuticals, resulting in health and medical benefits that both heal and protect the body.

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The Secrets of Idaho Blue Spruce ~ Oily Science

Idaho blue spruce essential oil is derived from the blue-green twigs and leaves of the spruce tree, which thrive in the North American climate. Frequently used by early Native Americans, Idaho blue spruce has a long history of being used to treat various physical and emotional conditions. Two of its most active ingredients, alpha-pinene, and limonene, are mainly responsible for the health benefits this essential oil provides. Here’s a quick look at these two powerful constituents.

Alpha-pinene

As a phytochemical, alpha-pinene plays a significant role in our overall health and wellbeing. Several studies have been conducted regarding alpha-pinene and cancer. A Japanese study found that an environment rich with the scent of alpha-pinene decreased the growth of melanoma in mice by 40%, while two Chinese studies reported it also inhibits the growth of liver cancer cells. Due to the high percentage of alpha-pinene contained in Idaho blue spruce oil, it produces an environment filled with its scent.

Limonene

Native Americans often turned to blue spruce oil for emotional and spiritual balance. The limonene it contains has been found to reduce cortisol (also known as the “stress hormone”) levels in the body, helping relieve mental stress and depression, while also promoting a positive mentality. This also has a calming and relaxing effect that makes it a popular aromatherapy oil.

Additionally, recent studies indicate that Idaho blue spruce essential oil can increase libido and testosterone levels, though further research is needed to determine exactly how it does this.

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